Hot Stone full body
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a Hot Stone full body 1Hr, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Hot stone massage is a form of full body massage that involves the use of heated smooth stones, typically basalt stones, which are placed on specific points on the body to promote relaxation and relieve tension. During a hot stone massage, the therapist will first apply massage oil to the skin and then place the hot stones on specific points on the body, such as the back, legs, arms, and feet.
The heat from the stones helps to warm up the muscles and increase circulation, making it easier for the massage therapist to apply deeper pressure to relieve tension and promote relaxation. The therapist may also use the stones to massage the muscles, using gentle strokes and circular movements to further enhance the therapeutic effects of the massage.
The hot stones used in this type of massage are typically heated to a temperature of around 130-145 degrees Fahrenheit, which is warm enough to be therapeutic without being uncomfortable or causing burns. The stones are also placed in a special heater that keeps them at a constant temperature throughout the massage.
Hot Stone full body 1Hr is believed to have a wide range of benefits, including reducing stress and anxiety, promoting relaxation, and relieving muscle tension and pain. It may also help improve circulation, reduce inflammation, and promote deeper sleep.
Overall, hot stone can be a wonderful way to reduce stress and tension throughout the body while promoting relaxation and overall well-being. It is generally safe and effective for most people, but it is important to consult with a healthcare professional if you have any medical conditions or concerns about the safety of the treatment.